Wellness totals for the year starting January 1st, 2011.....
Weight loss - 1.4 lbs!!! 10.6 lbs to go!!
Inches loss - 4.5 inches!!
Miles - 31.39
Daily results of 12 lbs by 12 months old challenge. Day 11...
Rest Day! Wonderful day with my princess! We had fun....
Time - 0 rest day
Calories burned - 0 rest day
Calories consumed - 1,267
What was on my plate today....for fun, here is a quick pic of my lunch!
Meal 1 - Greek yogurt, flaxseeds, apple with Ezekiel granola. Earl grey tea along with Morning detox drink and a TON of water!
Meal 2 - Grilled chicken salad, guacamole, tomatoes, peppadew peppers, red onion, tomato, cilantro, lemon and mint. White basalmic vinegar along with strawberry basalmic vinegar.
Meal 3 - 1/2 Joesph's lavash bread with natural organic PB and polamer all fruit spread. 1/2 cup of organic FF milk along with afternoon detox drink.
Meal 4 - Homemade Ginger, Kale, lemon and mint drink along with 6 egg whites and shiitake mushrooms along with evening detox drink
Meal 5 - Decaf nespresso with Stevia