Friday, August 08, 2008

Do not wait another day to win...start TODAY!!

"While most are dreaming of success, winners wake-up and work hard to achieve it." 

Do you have a set goal in your mind that you want to accomplish today? Take a moment and turn your focus away from the finish line and think about the next 24 hours. Where can you improve today? Set a goal, any goal, it does not matter how big or small and do what it takes to get it done! 

So I have asked you to list your goals for the day and now I will tell you mine  

1. To enjoy the progress that I have made, living in this moment, remembering how far I have come!  

2. To eat clean and to meet my ratios of 30% protein, 50% carbs and 20% of healthy fats for the day.  

3. To accomplish 60 mins of yoga/pilates and 60 mins of cardio. 

I will WIN today because I will reach, I will work, I will dream and by the end of today I will be closer to my goal than I was yesterday...and that is progress!  

You Can Start to Win at Any Time!! 
By Max Steingart  

To solve any problem or reach your goal  
you don't need to know all the answers in advance.  
But you must have a clear idea of the problem  
or the goal you want to reach.  

All you have to do is know where you're going.  
The answers will come to you of their own accord.  
Don't procrastinate when faced with a big difficult problem, 
break the problem into parts and handle one part at a time.  

If you can get up the courage to begin,  
you have the courage to succeed.  
It's the job you never start that takes the longest to finish.  

Don't worry about what lies dimly at a distance,  
but do what lies clearly ahead.  

Your biggest opportunity is where you are right now.  
Once you begin you are half done!!  

Copyright 2007 

1 comment:

MOM AND DAD said...

Thanks sweetheart. I’m going to get a ball and Dad & I are going to work at this. We appreciate all the info and help you give us. You’re one in a million!