Thursday, July 28, 2011

A few new workout DVDs thanks to a dear friend!!

My dear friend NATF and I were talking workouts the other day and she mentioned to me Powerstrikes. I had never heard of these and thought I might give a few a try for this next challenge! I think it might be a fun workout for Micah and I to do during my off days from marathon and tri training.

Here's a look!




5 comments:

The Mrs said...

Those workouts are absolutely AWESOME! You won't regret it!

Stacy said...

they look like a lot of fun. i'm starting to slowly incorporate clean eating into my families diet, and i also need to work in more weights into my workouts. i absolutley love cardio and hate weights, but this seems to include both, so it would do the trick. thanks for posting this.

Marcelle said...

I've seen this workout being done using a Kettlebell....

CC said...

Looks like an awesome one! Cant wait to hear you reviews.

Carlynngrace said...

This workout looks amazing! I can't wait to try, thanks for sharing!