Tuesday, July 26, 2011

TRX, juicing and core work. It was a fantastic day!

I am tired, sore and have never felt better! Great workout today. A little Yoga then a killer TRX workout along with core work and Cathe's STS series with DB's and bands for an hour. Short blog tonight. My arms are too tired to text this from my phone. :)

Here is my food for today....

Quinoa and Oolong tea.

Lunch did not take a pic but it was blueberries, grapes, cherries with 1 piece of flax bread with avocado.

Juicing before dinner. Parsley, cucumber, ginger, kale, celery, carrot, lemon, orange and spinach

Dinner. Black bean, garbanzo bean, kale, carrot and other veggies in a homemade soup over quinoa and fresh Tomato. Over a gallon of lemon water today as well.

I am doing great and on track and ready to give it my all tomorrow!

- Posted using BlogPress from my iPhone


The Mrs said...

OMG...over a GALLON of lemon water? You should see me wincing every morning just to down 13 oz of it!! HA!

Now go rest those muscles!

futbolmum2010 said...

Hey Jen, I followed you over from Sparkpeople. Thanks for your blogs. I have added things to my diet that I have read on your blogs. Would you mind telling me what juicer you use?? Thanks much and keep on motivating us.

Christy said...

Doing a great job Jen!!! You are such inspiration!!! Wish we lived closer....

Bren Haas said...

yummo on the Tomato dish!~ I'm having a hard time finding a good place to purchase lose tea. I DON"T LIKE our local teavana location... any suggestions?