Monday, March 21, 2011

March Meltdown Challenge Day 21 Results



March Meltdown Challenge Results - Starting March 1st 
Weight Loss - 5.4 pounds 
Inches Lost - 2.25 inches 
Miles - 70.59 

Wellness totals for the year - Starting January 1st 
Weight Loss - 20.8 pounds 
Inches Lost - 10 inches 
Miles - 199.33 

Breakfast - Maca root, Chia seed, Raw Cacao and Green Vibrance shake with Oolong tea and my lemon, ACV and cayanne pepper drink 

 

Snack - Fresh Berries with a small amount of Greek Yogurt. 

 

Lunch - Soy, Spinach and Shiitake mushroom sauce over Shirataki noodles (tofu noodles) 

 

Dinner - Cilantro, Kale, Bok Choy, Ginger, Lemon, Apple, Spinach, Orange, Beet and Cucumber juice along with a raw veggie and tabouli salad and Chai Masala Tea with Almond milk 

 

 

 

 



3 comments:

Anonymous said...

Seriously, how much time do you spend in your kitchen every day?! I want to come live with you, K? :) LOL, I could be your live in nanny if you'd just feed me! HAHAHA!

Beautiful dishes, they make me want to eat healthy!!

Lindsay said...

That look so good! Where do you find all of your recipes?

Unknown said...

You are doing amazing Jen!!! Keep it up!