Tuesday, March 29, 2011
March Meltdown Challenge Day 28 Results
Will post a blog about the race hopefully today but for now, here are my results from Day 28....
March Meltdown Challenge Results - Starting March 1st
Weight Loss - 6.4 pounds
Inches Lost - 2.25 inches
Miles - 83.85
Wellness totals for the year - Starting January 1st
Weight Loss - 21.8 pounds
Inches Lost - 10 inches
Miles - 212.59
Morning Routine - Lemon, cayenne pepper, ACV and RWK just cranberry drink. Oolong tea and my water!
Breakfast - Quinoa with almond milk, stevia, GOL Raw Fiber blend, and chia seeds with fresh berries
Snack during the day - a small piece of flax pita with hummus and more water.
Lunch - Grilled chicken salad with spinach
Dinner - Egg white and veggie scramble