Monday, March 14, 2011

March Meltdown Challenge Day 14 Results



After 2 weeks here are my results....

March Meltdown Challenge Results - Starting March 1st
Weight Loss - 4 pounds
Inches Lost - 2.25 inches
Miles - 44.59

Wellness totals for the year - Starting January 1st
Weight Loss - 19.4 pounds
Inches Lost - 10 inches
Miles - 172.33

Workout today - TRX training 

Morning Drink - Lemon, warm water, cayenne pepper, Braggs ACV and RWK Just cranberry juice


Breakfast - Chai and Oolong tea with almond milk. Quinoa, oats, chia seeds, GOL Raw Fiber blend, fresh berries, pumpkin seeds and stevia.



Lunch - Split pea soup with buckwheat greens, chia and maca shake with green vibrance powder.



Snack - Egg whites, mushrooms, apple and fresh blueberries and green tea



Dinner - Ahi Tuna salad over raw purple kale and cucumber. 4 pieces of brown rice sushi and grilled Tilapia with seaweed and sesame seeds. Fresh juice....Fennel, ginger, lemon, apple, carrot, purple kale, tangerine, cilantro, parsley and watercress.


All the yummy veggies to juice!




Seared Ahi Tuna over raw kale, it does not get better than this! 

1 comment:

CC said...

I love the upgrades to the blog and all of the pictures! Very nice! I dont know where you find the time with baby to prepare meals like that, get your workout in and still make such an awesome blog. You Rock Chick!!

Great job on the weight loss! I need to get my butt in gear when it comes to the food department!