Wednesday, March 30, 2011

March Meltdown Challenge Day 29 Results

Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it. 
Life is a dream, realize it.

Life is a challenge, meet it.
Life is a duty, complete it.

Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.

Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.

Life is an adventure, dare it.
Life is luck, make it.

Life is too precious, do not destroy it.
Life is life, fight for it. - Mother Teresa

March Meltdown Challenge Results - Starting March 1st 
Weight Loss - 6.4 pounds 
Inches Lost - 2.25 inches 
Miles - 83.85 

Wellness totals for the year - Starting January 1st 
Weight Loss - 21.8 pounds 
Inches Lost - 10 inches 
Miles - 212.59 

Morning Routine - Lemon, cayenne pepper, ACV and RWK just cranberry drink. Oolong tea and my I got a bit creative, or of the two, and decided to write on my water bottle! When you do this every single day of you life you have to switch it up a bit for fun!! :) 


Breakfast - Flax pita with salmon, ff cream cheese ( I was out of my fromage!) and fresh berries with Oolong tea. 


Lunch - Flax pita, hummus, eggplant and roasted pepper, and tomato. Yerba Mate tea. 


Dinner - Out with the family shopping and the healthiest option was this fuji chicken apple salad from Panera. It was either this or Brio Italian food, the Cheesecake Factory or PR Chang's.....Kill me why don't you! LOL! 


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