What was hard to endure, is sweet to recall. This is my journey.
Friday, February 10, 2012
Most of you may or may not know that I am very much into alternative foods and medicine. I would rather read about herbs, wheat grass and teas than weight lifting! It is just were my interest lean towards. I have been reading more and more about Ayurvedic medicine and foods and I keep coming across a tea called Tulsi. Not a new find by any means but something I have never used. It is also known as Holy Basil which I used before but I have never used it in a tea form.
Does anyone have experience with this tea? What effects did you notice? It is caffeine free and it is supposed to be very good for you!
Here is a video from Dr. Mercola regarding Tulsi......