Friday, February 10, 2012

Foods for today....

Breakfast was egg whites with spinach and tomatoes. Along with oats, apple, flax and rye.

Post workout.....

My take on the green drink from Dr. Oz....

Cucumber, Parsley, Lemon, Lime, Celery, Mint, Ginger, Spinach and water....





Spinach salad with a white bean salad mix I made. Raw fennel with Mrs Dash Fiesta Lime seasoning, apple with cinnamon.





Snack was canned Pumpkin with oat bran.

Dinner will be a protein shake along with more of the bean salad with dark chocolate for dessert :)

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