My glutes are feeling yesterdays run.....that is all I will say about this. :)
For my friend Anne, I am taking the day off. Ok, well it is more the fact that I am totally sore and walking around here like a cave woman which I guess would be ok if I was following Paleo or Primal but I am more Vegan :)
Today's workout might just be the playtime Kayla and I have at the little park next to our house which if I am honest, isn't that is MOST rewarding workout of all. We did this two days ago and had a blast. The best part is that the park is literally next to our house. There is a large grassy area there and then a little park with slides and play areas, so nice for her. I am sure she thinks it is just one big front yard and we have the coolest house ever!
I am hoping the rain stays away for a bit so we can play. I am realizing just how rainy it is here now that the weather is slightly warmer and now above freezing, all the glorious snow we were seeing is now rain.
Goals for today......
Now that I am taking today off I need to stretch and make the most of this time while my body recovers, so it will be a yoga day for sure. Either Rodney Yee or Cathe Yoga.....cannot decide.
In terms of my food, this morning I had the Bob's Red Mill 10 grain mix with ground flax and berries. For lunch and dinner I have no idea what we will have as I think I am so tried I cannot think past this morning. Maybe a Dahl...that is always my go to food, love it so much.
I am going to the International and Health food store to stock up on ACV and lemon juice as I am totally out.......can you imagine this?? :)
Wishing everyone a blessed day! Thank you for your amazing comments in response to my blog yesterday!
YOU INSPIRE ME!!!