So long as there is breath in me, that long will I persist - Og Mandino
Monday 4/20 - ST with 3 mile run, 800m swim with 10 mile bike ride.
Tuesday 4/21 - Swim 1600m and 15 mile bike ride
Wednesday 4/22 - ST with 6 mile run/walk and Pilates
Thursday 4/23 - 20 mile bike ride and Pilates
Friday 4/24 - ST with 3 mile run
Saturday 4/25 - 15 mile bike ride
Sunday 4/26 - Recovery day