Saturday, November 22, 2008

Turbulence Training push-up variations...

Try these! For the first time I tried a new one, the walking staggered hand push-ups yesterday and I can tell you I am feeling it today! Great stuff!!! If you have not checked out Turbulence Training do so, it is wonderful. Click here to find out more.





1 comment:

Craig Ballantyne, CSCS, MS said...

Thanks for posting! And I love your positive attitude and the description of your blog. Stay strong!

Craig