Breakfast Berry Shake!
My Power Breakfast Trio!
My super yummy lunch!
Organic Greens to Juice!
I am proud to say that day one is complete and we are excited to see how this first week goes!
Totals for today -
Workout Time - 30 mins of Power Yoga
Calories burned - 150
Calories consumed - 1, 258
Meal 1 - Breakfast Berry shake - Garden of Life RAW Protein powder, Aloe Vera juice, Garden of Life Perfect Food RAW, Chia seeds, Coconut water and unsweetened Almond Milk.
Meal 2 - Brown rice, Braggs Aminos, Ginger, Onion, Garlic, Bok Choy, Kale, Coconut Oil, Nappa Cabbage, Portabella Mushrooms sautéed together with raw Nappa Cabbage on top. Yerba Mate tea
Meal 3 - 1/2 Honeycrisp Apple and .5 tbsp of Cashew butter. Yogi Detox tea
Meal 4 - Kale, Dandelion, Watercress, Cucumber, Ginger, Lemon, Mint and Bok Choy Juice
Meal 5 - Aloe vera juice, RWK just cranberry, Garden of Life Detoxifiber and Braggs ACV
Meal 6 - Berry shake - Garden of Life RAW Protein powder, Aloe Vera juice, Coconut water and unsweetened Almond Milk.