The past few days have been good in terms of my caloric intake. I am aiming around 1300 - 1350 daily and so far it is going well although my weight loss is not what I hoped for. I just need to be PATIENT!
Back to the change of plan. Here is my new schedule for the next few days. Like anything in life, this too can change :)
Wednesday - ST upper body and core along with a 5 mile easy run/walk
Thursday - Yoga Max
Friday - ST upper body and core along with a 5 mile easy run/walk
Saturday - Rest
Sunday - Rest - My husband is FINALLY coming home today!!!!!!
Monday - 16 mile run.....wish me luck on this one! My first long run in 2 weeks.
Tuesday - ST upper body and core
Wednesday - Run/walk 4 miles
Thursday - Rest
Friday - Rest
Saturday - 20 miler!!!
Sunday - Rest, Rest, Rest, Rest, Rest and Rest!!! :)