4.5 mile walk today on the trails. Nothing fast but the hills along with pushing the stroller gave me a fantastic challenge!
Meals for today....
Water - 158 oz
M1 - Oats, strawberries, almonds and flax along with scrambled eggs with spinach, mushrooms and ground chicken
M2 - 1 peach, 1/2 piece of bread with turkey
M3 - rice cake with natural PB
M4 - 2 more peaches....sorry but they are SO good, they are small though :)
M5 - Mixed greens with cottage cheese and ground antelope, with more of the egg mix from this morning.
M6 - rice cake with natural PB
Today is my ST circuit along with a run...or walk depending on how my knee feels.
Here are some photos from our walk.