Sunday, June 24, 2012

New Goals for the week.....





New totals for my 51 day challenge - Day 25....
Miles - 146.3/200
Push ups - 1,153/2,000
Weight loss - 1/5 lbs

My goals for this week -

Cardio - 50 miles for the week. Walking, running and on the bike
Strength training - MWF - full body circuits or a Cathe DVD for 45 - 60 mins. Also to do at least 500 push ups for the week towards my challenge goal of 2,000.
Weight loss Goal - to just break this INSANE plateau I am in....even if it is .0002 lbs! ;) I would like to lose .5 inches on my waist if possible - will measure tomorrow morning and again next week.

My husband's goals for this week -

Cardio - 50 miles total for the week both on the bike and the tread.
Strength training - 3 rounds of what he now calls the "Jenny-Fit Circuit"....he actually named his WOD app on his phone this! Too cute :) 
Weight loss Goal - 2 lbs 

So proud of him, he lost 2.6 lbs last week towards his goal to lose 20 lbs!! He is working out so very hard and I feel so blessed that he is on this journey with me! Go baby go!!


1 comment:

Anonymous said...

Hi!! I think you are amazing!! I just discovered your blog and am now obsessed. I am curious to know when you began your journey did you ease into a more healthy diet or did you just jump right in?