I met Mark on FB not too long ago and his story is one of the most inspirational weight loss stories I have come across. He has lost over 200 lbs WITHOUT surgery and is now a motivational speaker, author, athlete and actor. He has not only changed his life but the lives of many others through his motivational journey.
On his website are youtube videos of his various interviews and you and learn more about his amazing journey....
If you are on FB, check out his page to friend him for a daily dose of inspiration!!
Thank you Mark for the example you set for us all. Your hard work, dedication and positive spirit motivates me to keep pressing on!