Miles - 36.05/100
Pushups - 680/2,000
I am going to try and get in a few more miles tonight, if the weather here holds. We were able to get in a good 5 miles today, easy pace....just walking and exploring new trails and hills! My hamstrings got a workout despite the slow pace. Always great to know my muscles are working hard!!!
Fuel is fantastic today. More quinoa flakes, Vega shakes, eggs, ground turkey, VM green and Blended Veggies.....good clean good.....a recipe for success!
Here are a few photos I took from our walk today. We found some new and exciting trails. Tough as they are rocky and of course full of hills but what a great workout they gave us!
A great way to get in hill work, trail running and seeing all of God's beautiful creation all during a fantastic workout!! Love these trails so much!!
We found this little one in the forest on the backside of the mountain near the school. It was beautiful it seems to go pretty far down but I did not want to go too far as I was with Kayla in the stroller but you know this weekend during my long run I will check it out ;) It is calling me!!!
1 comment:
Gorgeous pics! Truly blessed to be able to have such wonderful surroundings to inspire you!
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