Friday, May 01, 2009

Rest day....

Totals for the week - MTWTH
Time - 464 mins
Calories burned - 4,371

I am taking today off! I am going to run some errands around town and do some stuff around the house. I still have a few goals that I want to reach for the day - I will report back at the end of the day to make sure I reached all goals.

1. Drink 1 gallon of water
2. Log all foods - done! I pre-logged this morning - 1,478 calories
3. Ice knee and shin
4. Stretch and use foam roller
5. Take all vitamins and supplements - done


Lori said...

Great job this week!

erin said...

You've definitely earned a break from hard exercise! Great job!