Monday - ST and incline walk on the tread - DONE!
Tuesday - Morning spin class, 5.5 mile walk, the majority with Kayla in the double croozer with hills and then a quick evening set of ST using the TRX, KB and medicine balls - DONE!
Wednesday - Evening spin class followed by an ST circuit of KB's, MB's, TRX and push ups - DONE!
Thursday - Pilates Ball Class followed by incline intervals on the tread then a class called Bootylicious
Friday - Evening spin class
Saturday - Hoping for a long walk if the weather is good - if not, another spin class
Sunday - Relax :)
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