New 10 day challenge totals -
Jen - Miles - 64.91/ 100
Push ups - 1,005 /1,000
Micah - Miles - 101.90/100
Pushups - 1,000/1,000................WAY TO GO BABY!!!!
Well needless to say my husband won the challenge and to be honest, I am SO proud of him! I have set several challenges in the past and he has joined me but never has he won, until now!! I need to step up my game ;) We are starting our new challenge today ( see yesterdays blog ) and we are excited about the changes we will see this next month.
I am not aiming for strictly weight loss this month but instead focusing on my miles and making sure my diet is spot on! I took my starting measurements this morning and I am hoping to see a few inches gone by the end of the month - through hard work, I think it will be possible!
Here are a few photos from the past couple of days....food, fun and fitness!
Here was my husband last night on his final ride to meet his 100 miles in 10 days total. I love that we workout together. He is the most supportive, amazing gift to my daughter and I......proud of you Daddy!
I missed the mark on my miles but I did reach my push up goal!!
Snack - Raw fennel, grapefruit, tomatoes and my LACV drink
Fresh fennel, ginger, cucumber and celery juice
More juice this mix with carrots, fennel, apple, ginger, cucumber, celery.....
Strawberry, mango protein shake with Warrior food and Metabolic reset
1/2 avocado, apple and 1/2 pita for a pre dinner snack
Oats, oatbran, wheat germ, berries and chia seeds with soy milk
LACV with aloe and RWK Just cranberry juice
Blueberry and Vega Greens Smoothie!
Oatbran, chia and berry oatmeal
HUGE treat for us!!! Rewarding our selves with greek yogurt, 100% dark chocolate pieces, fresh berries and Bare Naked Granola! SOOOO GOOOD!!! We ate this in bed on Saturday night after Micah's 20 mile bike ride my crazy awesome 8 mile hill run.
Salmon, butternut squash, avocado with nappa cabbage salad
Protein, egg white and pumpkin pancakes with applesauce and honey with a pumpkin, soy protein shake! YUMMY!! This was to die for - HUGE treat!!
I do not have juice in the house - with the exception for the RWK Just Cranberry juice but that does not count as it is so bitter! LOL. I always LOVE making wassail this time of year so the other night I made a glass and it was like having a dessert! WOW!!! Organic apple cider - unsweetened with mulling spices..........Mercy me it was amazing!
Bison and black bean chili with Ezekiel tortillas toasted and avocado to top!
Wheat berry and nappa cabbage salad
Ezekiel bread with natural PB and all natural Eden Organic apple butter from whole foods..... my favorite!
1 piece of EZ bread with no salt, all natural turkey breast and sprouts with avocado
My precious girl and I at Whole Foods drinking our greens and beet shake with spirulina!!
She LOVES her greens!!! So happy she loves eating healthy, I am trying so hard to set a good example for her!
My angel girl all bundled up at Whole Foods, Mommy's favorite store!
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