Tuesday, July 10, 2012

Medicine Ball Burpees!!

I am adding this to my ST workout for tomorrow! I cannot wait to give it a try! Wish me luck I have a very hard program planned.

3 comments:

Anele @ Success Along the Weigh said...

I can't wait for the day I can do a burpee without pulling a fat roll. I modify for now but I'm working up to a real one. Then I guess I'll add this one too!

Unknown said...

Good luck!! I must get a medicine ball...for now I may have to use a basketball but still want to give it a try! Have a great workout :)

Rida said...

looks fantastic. ready looking forward to seeing his Halloween ensembles. but today I get to try a new class Kinesis - Carlmontpharmacy I can barely contain the excitement ;-