Caribbean Seafood- and- Black- Bean Salad

Ingredients
Serves: Prep: 10min|Cook: 2min |Total: 1hr 12min

* 3 tablespoons olive oil
* 1/2 pound peeled, deveined medium or large shrimp, cut into chunks
* 8 ounces bay scallops
* 1 tablespoon preminced oil-packed garlic
* 1 can (15 ounces) black beans, rinsed and drained
* 1 cup drained jarred tropical fruit
* 1/4 cup chopped fresh cilantro
* 3 tablespoons frozen lime juice concentrate
* 1 teaspoon hot-pepper sauce
* 1/2 teaspoon salt
Directions
1. Heat the oil in a medium skillet over medium-high heat. Add the shrimp, scallops, and garlic. Cook, stirring, for 2 minutes, or until the shrimp and scallops are opaque in the center. Remove to a bowl. Add the beans, fruit, cilantro, lime juice concentrate, hot-pepper sauce, and salt. Stir. Cover and refrigerate for 1 hour or as long as 24 hours.

Nutritional Facts per serving
CALORIES 158.2 CAL
FAT 5 G
SATURATED FAT 0.7 G
CHOLESTEROL 42 MG
SODIUM 202.7 MG
CARBOHYDRATES 15.7 G
TOTAL SUGARS 3.7 G
DIETARY FIBER 3.9 G
PROTEIN 12.4 G