What was hard to endure, is sweet to recall. This is my journey.
Thursday, October 24, 2013
Goals for today...
I am really wanting to get back to strength training, I miss it so much!!! Obviously with my back injury I cannot do too much at this time, but I can at least try my best to do all I can....something, that will take me closer to my fitness goals. So for today, my goal is to do 10 military pushups, and least 15 mins of Yoga and 15 mins of upper body with bands and my 5 lbs DBs. I know it does not seem like much but to me, this is a big deal.
I will report back later today with my results!! :) Hope you all have a fantastic day!