Breakfast - Eggs, ground turkey, coconut oil and spinach. Blended juice from whole cranberries, spinach, chia seeds and pomegranate juice.
Lunch - Another cranberry shake but made with cucumber this time along with a fruit salad.
Dinner - More of the cranberry shake then a whey protein shake along with chicken lettuce wraps with Greek yogurt and hot sauce.
Tea with milk after dinner and more water and a bit of fruit.