Monday, May 13, 2013

Week 3, Day 1 Food Blog....

Breakfast - Eggs, ground turkey, coconut oil and spinach. Blended juice from whole cranberries, spinach, chia seeds and pomegranate juice. 

Lunch - Another cranberry shake but made with cucumber this time along with a fruit salad. 

Dinner - More of the cranberry shake then a whey protein shake along with chicken lettuce wraps with Greek yogurt and hot sauce. 

Tea with milk after dinner and more water  and a bit of fruit. 

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