Wednesday, January 09, 2013
Results - 1/9
It was a good day despite the fact that we cannot seem to off the flu bug or whatever has hit our home. My baby girl is better which is the best news but as for my husband and I, we are trying like crazy to return to normal.
My fitness was nonexistent today. I did 2 pull ups. I was trying to just do something but after the two, I was dead tired and done for the day.
Here are my results from today -
M1 - Eggs, ground chicken and avocado
M2 - Red bell pepper and cashews with cheese along with Kefir mixed with pumpkin seeds, sunflower seeds, brazil nuts, almonds, peanuts, cashews, flaxseeds and chia seeds
M3 - Whey Protein shake made with water with flax and chia seeds
M4 - Chicken over mixed greens
M5 - Body by Vi shake with VM Green and Healthforce Earth with milk and raspberries
Monthly totals -
Weight loss - 0/5 lbs
Pull ups - 6/100
Push ups - 20/1,000