Total weight loss so far this year - .8 lbs! 11.2 lbs to go!!
Weekly Totals - Starting 1/1/2011....
Miles - 3
Pushups - 30
Crunches - 50
Squats - 0
Daily results of 12 lbs by 12 months old challenge. Day 2....
Totals for the day -
Time - 0 mins
Calories burned - 0
Calories consumed - 1,112
Miles - 0
ST - 20 pushups
Crunches - 50
Meal 1 - Egg beaters with broccoli, green pepper, spinach and tomato. Morning detox blend
Meal 2 - Grilled chicken, zucchini, apple, red peppers over broccoli slaw with balsamic vinegar. Garden of Life Raw Perfect food blend.
Meal 3 - Metabolic reset shake. Mid day detox blend
Meal 4 - Egg beaters with Turkey breast. Evening detox blend
2 comments:
Hope you had a good Christmas and New Years. I know you really enjoyed it with the new addition this year. I bet you made so many pretty pictures of her. You are still doing so well and it is so encouraging too. I am trying to do better with my exercise and eating choices. Good luck with the marathon training.
great work!!! You need to eat more girl!! I lost my baby weight fast eating about 1500-1600 cals a day, especially when you are as active as you are!
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