From time to time on spark or via email I have people ask me questions about what it is I am reading, eating or what program I am using for my training and weight loss.
I thought I would give you a list of my current favorites!
- The Raw Food Detox Diet, Natalia Rose
- Racing Weight, Matt Fitzgerald
- Clean, Dr. Alejandro Junger
- Power Foods Cookbook, From the creators of Whole Living Magazine
- Rawfully Good, Diana Von Cranach
- 150 Healthiest Foods, Jonny Bowden
- The Cancer Fighting Kitchen, Rebecca Katz
- In Defense of Food, Michael Pollen
1 comment:
yikes that is alot of info!!!! I can not process that much!!
share with is what you learn along the way!! Coles Notes version for us lazy bones like me!
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