Wellness totals for the year starting January 1st, 2011.....
Weight loss - 1.4 lbs!!! 10.6 lbs to go!!
Inches loss - 4.5 inches!!
Miles - 31.39
Daily results of 12 lbs by 12 months old challenge. Day 11...
Rest Day! Wonderful day with my princess! We had fun....
Time - 0 rest day
Calories burned - 0 rest day
Calories consumed - 1,267
What was on my plate today....for fun, here is a quick pic of my lunch!
Meal 1 - Greek yogurt, flaxseeds, apple with Ezekiel granola. Earl grey tea along with Morning detox drink and a TON of water!
Meal 4 - Homemade Ginger, Kale, lemon and mint drink along with 6 egg whites and shiitake mushrooms along with evening detox drink
Meal 5 - Decaf nespresso with Stevia
1 comment:
So glad I found another clean eater's blog! I've been eating clean for only 4 months and feel great!
I'm now a follower of your blog, I look forward to updates.
Take care.
Roxie-Girl
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