12 by 12 challenge results, Day 7-9 along with totals for the first week....

Totals for the year - Starting January 1st, 2011.....
Weight loss - 1.4 lbs!!! 10.6 lbs to go!!

Inches lost - 4.5 inches!!!
Waist - 1.5 inches
Thigh - 1 inch
Arm - 0 inches
Hips - 2 inches

Fitness Totals for this year -
Miles - 27.85
Pushups - 140
Crunches - 200
Squats - 210

Daily results of 12 lbs by 12 months old challenge. Day 7-9...

January 7th -
Calories burned - 0 rest day
Calories consumed - 1,380
Miles - 0

January 8th -
Calories burned - 1,106
Calories consumed - 1,483
Miles - 8

Mile 1 walk warm-up - 14:52
Mile 2 - 11:26
Mile 3 - 11:22
Mile 4 - 11:13
Mile 5 - 10:49
Mile 6 - 10:51
Mile 7 - 10:09....yea!!!!!

Ran easy miles 2-7 without walk breaks!!! Knee felt good today! My running plan from training peaks had me running slow averaging a 12:20 pace but I somehow managed to pull a 11:23 avg with walking the entire first mile!

January 9th -
Calories burned - 0 rest day
Calories consumed - 995
Miles - 0