Weight Loss - 15.4
Inches Lost - 7.75
Miles - 131
March Meltdown Challenge Results - Starting March 1st
Weight Loss - 0
Inches Lost - 0
Miles - 3
Daily Goals -
Using my Foam Roller - did not do
Vitamins - done
Workout - done
Water - 1 gallon done
Daily amount of veggies - done
Log results - done
Workout 3 miles - 30:24 mins
M1 - 10:32
M2 - 10:16
M3 - 9:38
Breakfast - AM detox drink. Protein pancakes with fruit and agave nectar.
Lunch - Lentil soup, minced Lachmacun salad with lemon and grilled chicken kabobs.
Snack - Motor oil juice blend from Whole foods
Dinner - Homemade juice and a few bites of Tilapia Cioppino.
1 comment:
Those veggies ready to juice look so healthy and inspiring! I would love your protein pancake recipe if you don't mind sharing....it looks yummy too!
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