Wellness totals for the year - Starting January 1st
Weight Loss - 18 lbs
Inches Lost - 8.75
Miles - 151
March Meltdown Challenge Results - Starting March 1st
Weight Loss - 2.6 lbs
Inches Lost - 1
Miles - 22.59
Breakfast - Oats, Maca root, Chia seeds, blueberries, blackberries, stevia and almond milk. Green tea and water
Lunch - Salmon salad over buckwheat greens
Dinner - Dal with Vindaloo Tilapia and flax bread.
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