March Meltdown Challenge Day 28 Results

Will post a blog about the race hopefully today but for now, here are my results from Day 28....

March Meltdown Challenge Results - Starting March 1st 
Weight Loss - 6.4 pounds 
Inches Lost - 2.25 inches 
Miles - 83.85 

Wellness totals for the year - Starting January 1st 
Weight Loss - 21.8 pounds 
Inches Lost - 10 inches 
Miles - 212.59 

Morning Routine - Lemon, cayenne pepper, ACV and RWK just cranberry drink. Oolong tea and my water! 

 

Breakfast - Quinoa with almond milk, stevia, GOL Raw Fiber blend, and chia seeds with fresh berries 

 

Snack during the day - a small piece of flax pita with hummus and more water.

Lunch - Grilled chicken salad with spinach 

 

Dinner - Egg white and veggie scramble