Friday, May 15, 2009

Training Schedule 5/16 - 5/23

16 days until my Triathlon!! I have to keep pressing on...."Somewhere in the world someone is training when you are not. When you race him, he will win." - Tom Fleming

Saturday 5/16 - Light 10 mile bike ride with husband.
Sunday 5/17 - Rest
Monday 5/18 - Bike 12 miles/Run 2.5 miles followed by ST
Tuesday 5/19 - Swim 1200 yards/Walk 60 mins
Wednesday 5/20 - Bike 12 miles/Run 2.5 miles followed by ST
Thursday 5/21 - Swim 1200 yards/Walk 60 mins
Friday 5/22 - Bike 12 miles/Run 2.5 miles followed by ST
Saturday 5/23 - Rest

3 comments:

weight loss pills said...

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Lori said...

I just found your blog and wow- you look AMAZING! What a transformation. Would you mind sharing what your start weight was?

Jen's Journey said...

Thank you Lori! My starting weight was 245.