Totals for the week - MTWTH
Time - 464 mins
Calories burned - 4,371
I am taking today off! I am going to run some errands around town and do some stuff around the house. I still have a few goals that I want to reach for the day - I will report back at the end of the day to make sure I reached all goals.
1. Drink 1 gallon of water
2. Log all foods - done! I pre-logged this morning - 1,478 calories
3. Ice knee and shin
4. Stretch and use foam roller
5. Take all vitamins and supplements - done
2 comments:
Great job this week!
You've definitely earned a break from hard exercise! Great job!
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