Today is a busy one for me as tomorrow morning I have the company coming to pick up our furniture, dishes and so on. So I am getting everything packed and prepared today, but it will be a fun task, knowing that soon I will be home unpacking all of my stuff and getting our new home ready for us to move in!
Goals for today -
1. Drink at least 128 oz of water
2. Take all vitamins and supplements
3. Stretch and do at 15 mins of yoga/pilates
4. ST upper body ( back,chest and shoulders) and cardio intevals on bike, tread and elliptical.
5. Log in all of my foods
Have a blessed day and I will be back tonight to post my results!
2 comments:
Everything is "moving" right along!
How did you do with these goals? I am so impressed that you are able to keep on track with health and you live such a busy lifestyle. You set the example for us all!
With love and support.
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