Here is a fantastic interview with Dr.Jameth Sheridan, the man behind HealthForce Nutritionals. I am consistently impressed with his products and I agree with his whole foods and vegan message. He is VERY well respected in the health community and has a wealth of knowledge. Take a look at this video packed full of very valuable information! Vegans and Vegetarians should watch this! Everyone should.....ENJOY!!!
Will have to give it a peep this afternoon. Thanks for sharing!
ReplyDeleteI never thought about expense in terms of an investment in your health; meaning that what I consume could be aiding in my avoiding major diseases.
ReplyDeleteI also didn't know about the toxicity of animal iron.
If you had to recommend one book to help someone jumpstart into vegan/vegetarian, what would it be?
Lindsay,
ReplyDeleteI would probably recomment Dr Barnhard 21 day Vegan kickstart. There is a of information here:
http://www.21daykickstart.org/