Day 11 totals...
8 miles - 5 mile RW intervals with hills - 63 mins along with a 3 mile walk post run - 48 mins and then 225 push ups for ST.
Calories consumed - 1,548
51 day challenge totals as of today -
Miles - 58.2/200
Pushups - 500/2,000
Weight loss - 1/5lbs
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