Pre workout motivation!!

I have posted this on my blog before but I needed to see this today. With tears in my eyes I could feel my heart racing watching this.  I have this song on my iPod and trust me when I hear it, I see these images in my head except it is ME racing! So motivating to me and perhaps someone else as well.

Strive for more today! Ok, I am off to get some hard ST in along with sprint and spinning intervals.

I CAN DO THIS. Something I am going to be repeating over and over again the next hour or so.