TRX, juicing and core work. It was a fantastic day!

I am tired, sore and have never felt better! Great workout today. A little Yoga then a killer TRX workout along with core work and Cathe's STS series with DB's and bands for an hour. Short blog tonight. My arms are too tired to text this from my phone. :)

Here is my food for today....



Quinoa and Oolong tea.

Lunch did not take a pic but it was blueberries, grapes, cherries with 1 piece of flax bread with avocado.




Juicing before dinner. Parsley, cucumber, ginger, kale, celery, carrot, lemon, orange and spinach



Dinner. Black bean, garbanzo bean, kale, carrot and other veggies in a homemade soup over quinoa and fresh Tomato. Over a gallon of lemon water today as well.

I am doing great and on track and ready to give it my all tomorrow!


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