Here is a fantastic interview with Dr.Jameth Sheridan, the man behind HealthForce Nutritionals. I am consistently impressed with his products and I agree with his whole foods and vegan message. He is VERY well respected in the health community and has a wealth of knowledge. Take a look at this video packed full of very valuable information! Vegans and Vegetarians should watch this! Everyone should.....ENJOY!!!
3 comments:
Will have to give it a peep this afternoon. Thanks for sharing!
I never thought about expense in terms of an investment in your health; meaning that what I consume could be aiding in my avoiding major diseases.
I also didn't know about the toxicity of animal iron.
If you had to recommend one book to help someone jumpstart into vegan/vegetarian, what would it be?
Lindsay,
I would probably recomment Dr Barnhard 21 day Vegan kickstart. There is a of information here:
http://www.21daykickstart.org/
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