I am 27 weeks pregnant today! This week has been lighter as I have had to slow things down a bit. My energy is lower this week and my back has been bothering me, a clear sign to slow down. I am still doing well just easing back a bit this week and taking things day by day. Some days I may be able to do more than others. Yesterday was good, I did well so I am hoping today will be the same. She was kicking and moving around so hard this morning around 2 am, a feeling I will never forget. She woke me up squirming around like crazy! I just love it!
Totals for this week so far -
Time - 266 mins
Calories burned - 1,376
Miles - 8.62
Goals for today - 1/7
1. 15 mins of Yoga
2. 3 mile walk
3. 5 mile bike ride at gym
4. Consume at least 90 grams of protein
5. Consume at least 35 grams of fiber
6. Eat 6 servings of fruits and veggies
7. Drink 128 oz of water
8. Stay between 1500 - 1700 calories
9. Reach out to someone in need
10. Complete my daily devotion
Results from 1/6 -
3.02 mile walk
5 mile bike ride at gym
Yoga and light ST
Calories consumed - 1,567
Fiber - 40 grams
Protein - 131 grams
Water - 128 oz
Results from 1/5 -
Light walk with my dog and yoga
Calories consumed - 1,472
Fiber - 43 grams
Protein - 113 grams
Water - 164 oz
Results from 1/4 -
Morning walk and yoga
Calories consumed - 1,751
Fiber - 43
Protein - 114
Water - 128 oz
3 comments:
You're doing fantastic Jen. Just listen to your body...you may need to slow down as you get closer to your due date, but that's completely normal!
Goals for 1/7? That's all in one day! Jen, you are amazing. Thanks for the positive example. I'm only ten weeks pregnant and already slowing down. Hopefully once the all-day nausea passes I can be more like you!
You are going great guns Jen! I will be 29 weeks at the end of this week and have found that I just don't have the energy that I used to. Time to slow down I guess and listen to the body so that baby can grow :) Nicole xx
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