I am heading out this morning to start another busy day. In order for me to make sure I reach all my goals I am posting what I am aiming for today so that I may be accountable to you all and GET IT DONE!!!!
1. Drink 128 oz of water
2. Fiber intake - at least 35 grams
3. Protein intake - at least 90 grams
4. Fitness - walk for at least 45 mins
5. Stay within calorie range - 1,500 - 1,800
2 comments:
where are you gonna get all that fiber from? b/c I really need to get me some TOO! :)
You are doing so well Jen. I think you should indulge in those cravings some. Afterall your only pregnant for a short period of time. I'm not trying to tell you to eat bad foods. Award yourself - this is a special time.
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