What a fantastic day we had yesterday getting stuff done around the house for the nursery! I ate well but did not get my walk in as we stayed busy all day. I am ready for a wonderful week coming up with many goals to accomplish.
Daily goals -
1. Drink 1 gallon of water - Did not reach goal
2. Complete scheduled workout - Day off, worked around the house
3. Log foods and stay on track with calories - 1,812 consumed
Schedule for the week ahead -
Goals -
1. Walk/Run 20 miles
2. ST 3 days
3. Prenatal yoga 2 days
4. Log foods each day
5. Drink 1 gallon of water a day
Monday, Wednesday and Friday - Walk/run 4 miles followed by ST
Tuesday and Thursday - Walk/ Run 3 miles followed by prenatal yoga
Saturday - Walk/Run - 3 miles
Sunday - Rest
2 comments:
A gallon of water seems like a lot - is there a reason you drink so much?
Thanks Jen. I wondered if it was linked to your pregnancy. I try to drink 2.5liters a day and I thought that was a lot, but I guess when your working out hard too you need to replace everything you lose.
Love your blog, thanks for the inspiration and for stopping by my blog too :o)
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