I am posting so much to FB these days I keep forgetting about my poor little blog!
Here is my training for the next few weeks.....
Monday - Rest
Tuesday - Rest
Wednesday - 8 mile RW
Thursday - ST
Friday - Walk easy 4
Saturday - Rest
Sunday - RW 13 mile
Monday - Rest
Tuesday - ST
Wednesday - RW 8 miles
Thursday - Rest
Friday - RW 6 miles
Saturday - RW 6 miles
Sunday - Rest
