tag:blogger.com,1999:blog-30741346.post1689412209434954650..comments2023-10-31T04:55:01.093-05:00Comments on The shape of things to come...: Day 9...A little Mommy Triathlon of sorts!Jen's Journeyhttp://www.blogger.com/profile/10023786823554173197noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-30741346.post-12225301560096266082011-07-21T21:20:00.661-05:002011-07-21T21:20:00.661-05:00Hey! Jen, I'm impressed with your courage on d...Hey! Jen, I'm impressed with your courage on doing your workouts even if you have a baby, you still continue on doing things like this. I also have my own workout and I join marathon's.Marathon 10khttp://www.spartanrace.comnoreply@blogger.comtag:blogger.com,1999:blog-30741346.post-61458607231205702002011-07-17T19:52:57.313-05:002011-07-17T19:52:57.313-05:00Ha ha!!! Come on over! I'm in Massachusetts....Ha ha!!! Come on over! I'm in Massachusetts. The only time I ever get a flat ride in is if I ride up the coast, but then I just deal with nasty head winds, but it's a beautiful ride. But, on a regular basis we ride hills. There is actually a century ride I've done that is almost 8,000 feet of climbing. I didn't do it this year due to heavy rain. Good luck with your training and I look forward to more inspirational posts from you.Donnahttps://www.blogger.com/profile/14453396608731430565noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-19517712522345122092011-07-16T20:11:41.047-05:002011-07-16T20:11:41.047-05:00Donna,
I want to come train where you are, then ...Donna, <br /><br />I want to come train where you are, then race down here in flat land Texas! :) <br /><br />We do have some hills here on a few routes but really they are mostly north towards Huntsville. Mostly flat, hot and humid! <br /><br />Happy Riding and thanks again for taking the time to comment!!Jen's Journeyhttps://www.blogger.com/profile/10023786823554173197noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-45395750676635281082011-07-15T17:49:44.929-05:002011-07-15T17:49:44.929-05:00Yes Jen, I do have to keep that in mind. I live i...Yes Jen, I do have to keep that in mind. I live in the 2nd hilliest city in the U.S. so there are no flat rides around here.Donnahttps://www.blogger.com/profile/14453396608731430565noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-90773632735393574842011-07-15T15:30:44.668-05:002011-07-15T15:30:44.668-05:00Thank you Donna.
I am working hard and I was VER...Thank you Donna. <br /><br />I am working hard and I was VERY impressed with my speed yesterday. My highest race avg was just over 20 mph, so I was pleased. <br /><br />Keep in mind - and you know this - that doing a steady state workout or flat with medium resistance and no hill work your cadence and mph will be far higher. My avg the other day with hill work was just over 20 mph. So keeping it flat makes a difference! <br /><br />Thanks so much for taking the time to write me!Jen's Journeyhttps://www.blogger.com/profile/10023786823554173197noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-64725656443484903492011-07-15T09:22:06.635-05:002011-07-15T09:22:06.635-05:00I am amazed at your cycling ability. I am a cycli...I am amazed at your cycling ability. I am a cyclist and couldn't imagine a 24.45 mph average. I don't think I've seen anyone in my club with an average like high, even the guys, and there are some very strong guys in the group. I'm in awe!Donnahttps://www.blogger.com/profile/14453396608731430565noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-15005118118115550192011-07-14T21:57:05.613-05:002011-07-14T21:57:05.613-05:00Way to go girl! Keep up the great work!Way to go girl! Keep up the great work!Anele @ Success Along the Weighhttps://www.blogger.com/profile/03986921867517926199noreply@blogger.com